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Shop NowSALTT Electrolyte Drink Mix + Caffeine
5.0
14 reviews
What's included
30 Pack - Zesty Orange + 100mg Caffeine
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$29.70
$33.00
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What's In It?
SALTT provides a healthy mix of all three key electrolytes--sodium, potassium, and magnesium--so you get the full benefits that balanced electrolytes bring: everything from healthy sleep to better mental clarity, increased energy, and more.
Zero Sugar
Vegan
Gluten-Free
Ultra Low
Carb
Carb
non-GMO
Nutritional
Transparency
Transparency
More Info
The Formula
Quality Ingredients
Quality
Ingredients
Sources you can feel good about—
physically and ethically.
Quality Ingredients
Quality
Ingredients
Sources you can feel good about—
physically and
ethically.
Serving Size 1ml (1/5 teaspoon)
Calories
0
%Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Sodium
600g
26%
Total Carbohydrates
0g
0%
Protein
0g
0%
Magnesium
15mg
4%
•
Chloride
181mg
8%
Potassium
9mg
<1%
•
Sulfate
11mg
Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Refer to the product label for complete nutrition, ingredient, and allergen details.
Serving Size 1ml (1/5 teaspoon)
Calories
0
%Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Sodium
While some companies use buzzy ingredients like Himalayan pink salt that are unethically mined, harmful to the environment, and sourced in a way that decreases or counteracts their potential health benefits, we avoid these ingredients and ethically source top quality sodium chloride from the Great Salt Lake, USA
Sodium
600g
26%
Total Carbohydrates
0g
0%
Protein
0g
0%
Magnesium
15mg
4%
•
Chloride
181mg
8%
Potassium
9mg
<1%
•
Sulfate
11mg
Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Refer to the product label for complete nutrition, ingredient, and allergen details.
Serving Size 1ml (1/5 teaspoon)
Calories
0
%Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Sodium
600g
26%
Total Carbohydrates
0g
0%
Protein
0g
0%
Potassium
Besides naturally occurring alongside all of our electrolytes, this form of potassium (potassium chloride) is the form most associated with contributing to heart health and muscle health and for treating low potassium levels.
Magnesium
15mg
4%
•
Chloride
181mg
8%
Potassium
9mg
<1%
•
Sulfate
11mg
Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Refer to the product label for complete nutrition, ingredient, and allergen details.
Serving Size 1ml (1/5 teaspoon)
Calories
0
%Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
0%
Sodium
600g
26%
Total Carbohydrates
0g
0%
Protein
0g
0%
Magnesium
The magnesium chloride in SALTT is naturally occurring from where it is sourced in the Great Salt Lake. It is highly absorbable so your body can use it easily.
Magnesium
15mg
4%
•
Chloride
181mg
8%
Potassium
9mg
<1%
•
Sulfate
11mg
Not a significant source of cholesterol, dietary fiber, total sugars, added sugar Vitamin D, calcium, & iron. * This % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Refer to the product label for complete nutrition, ingredient, and allergen details.
When and How to Use
When &
How to Use
Electrolytes can be taken at any time of day.
Here are some
specific situations where you
may find them particularly helpful.
Boost hydration and energyso you can stay active for longer.
We recommend:
SALTT Electrolyte
Drink Mix
Electrolytes, particularly magnesium, play a crucial role in helping you fall and stay asleep.
We recommend:
Relax Formula
Add electrolytes to your routine for a second wind in the last few hours of the work day.
We recommend:
Hydration
Formula or SALTT
A factors that contributes to hangover symptoms is dehydration, so electrolytes are a great way to speed up recovery.
We recommend:
SALTT Electrolyte
Drink Mix
If you’re cutting back on carbs, electrolytes can help the transition and prevention of a series of symptoms called “the keto flu.”
We recommend:
Minerals
Formula or Hydration
Formula
If you incorporate intermittent fasting, electrolytes can help you stay feeling energized longer during your fast.
We recommend:
Low-K Formula
How to Use
Powders
Add packs of electrolytes to 19-24 ounces of water and mix together.
Liquid Drops
Dilute recommended dose in 28-24 ounces of water.
Capsules
Take the recommended dose daily with water or other beverage.
Let's Compare
Electrolytes
Electrolyte Type
Usage
Sodium
Potassium
Magnesium
Includes Trace Minerals
Flavored
*Milligrams (mg) based on drops serving size of 1 tablespoon. For specific capsule nutritional info refer to product labels.
What People
Are Saying
Customer Reviews
5.0/5
14 reviews
Reviews
Good Product
I really like the option of some caffeine in Saltt. Love the orange the best of the ones with caffeine.
Mike M – Mar 20, 2026
Tastes Great and No Jitters!
I truly enjoy the SALTT Electrolyte Mix and Caffeine Berry Chill flavor. I have one just about every day. It helps keep my energy level up, it's needed with my job...lol Also, it tastes so good and no yucky after taste. I will be reordering soon!
Customer – Mar 16, 2026
The orange was my favorite but they are all really good.
Alena Kleinschrodt – Mar 2, 2026
SALTT Electrolyte Drink Mix + Caffeine
David Garza – Feb 26, 2026
Tastes great
Really love the salt electrolyte mix with caffeine. It mixes so easily and really tastes great. I used to use LMNT but I prefer keto chow brand much more. My favorite flavors are cherry and orange.
Patricia B – Feb 26, 2026
Chocolate Peanut Butter the Bomb!
I don’t know what you’re planning but chocolate peanut butter and caramel are my favorite Saltt flavors to add to coffee.
William (Bill) See – Feb 17, 2026
FAQ
Will
electrolytes break a fast?
Our unsweetened and unflavored
electrolyte options do not break a fast. The flavored electrolytes from SALTT by Keto Chow do
contain 2 or 3 calories per serving. This is few enough that it should not break a fast, but
if your preference is too avoid any calories during your intermittent fasting, you will want
to select one of the unsweetened and unflavored options.
What is
magnesium? Why does it matter?
Magnesium is a mineral, just like
potassium and sodium, but it’s one that we tend to hear less about. It’s also a bit more
difficult to find large amounts, at least in foods that most of us regularly eat. It plays an
important role in helping you fall and stay asleep, and is also responsible for helping your
muscles contract and relax.
Do I
need to have food with my electrolytes?
We do recommend taking the
unsweetened and unflavored electrolyte options with a meal, but some people find it is not
needed.
How
much should I use in a day?
Start with one serving, and see how
you feel! If you’re especially active, or if it’s particularly hot outside, you’re likely to
benefit from an additional serving or two.
Why do
I need electrolytes if I’m not an athlete?
Recent research is showing that we
need far more electrolytes than we’ve been told. And the benefits of balanced electrolytes are
not limited just to extreme sports enthusiasts and marathon runners. The growing list of those
benefits includes improved mood, energy, mental clarity, muscle health (especially relief from
muscle cramps!), and more.
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